Exploring the Impact of Yoga as a Mind-body Intervention for Cancer survivors – A Comprehensive Narrative Review

Authors

  • B S Anantha Krishna Specialist, Department of Yoga and Wellness, Solis Health Cancer Support Centre, Bengaluru, Karnataka, India. Author
  • Praveen Kumar Sheelam Director, Medical Services, Solis Health Cancer Support Centre, Bengaluru, Karnataka, India. Author

DOI:

https://doi.org/10.48165/IRJAY.2023.61216

Keywords:

Cancer survivorship, Holistic well-being, Integrative cancer care, Mind-body practices, Yoga therapy

Abstract

This review explores yoga as a transformative mind-body therapy for cancer survivors, addressing the unique  challenges they face post-treatment. Beyond conquering cancer, survivors contend with lingering fatigue, emotional  turbulence, and diverse physical and psychological complexities during their survivorship phase. In response to these  challenges, deeply rooted in ancient traditions, yoga emerges as a holistic approach to well-being. Tracing yoga’s  evolution from ancient traditions to modern therapeutic practices, the narrative underscores its role as a source of  ancient wisdom in contemporary healing. The philosophical foundations, drawn from texts like the Yoga Sutras of  Patanjali, emphasize yoga’s holistic approach and its foundational concepts like “Ahimsa,” “Satya,” and “Santosha.”  The review systematically delves into the benefits of yoga for cancer survivors: Enhancing physical well-being,  fostering psychological and emotional resilience, and contributing to an improved overall quality of life. Supported by  scientific evidence, yoga is shown to improve flexibility, strength, and balance, alleviate treatment-related side effects,  and reduce stress, ultimately enhancing survivors’ vitality and quality of life. Key studies are synthesized, and strategies  for implementing yoga in survivorship programs are outlined. Addressing potential barriers, the discussion emphasizes  the adaptability of yoga practices, showcasing their tailoring to survivors’ varying needs. Collaborative integration into  comprehensive care plans and evidence-based strategies for overcoming challenges is highlighted. In conclusion, the  review advocates for the integration of yoga into comprehensive cancer care plans, presenting evidence-based insights  that position yoga as a transformative and holistic modality in the journey to enhanced well-being for cancer survivors. Introduction: Cancer survivors face diverse challenges post-treatment, necessitating a holistic approach. This  review explores the impact of yoga as a mind-body intervention for cancer survivors. Methods: A systematic literature search, including PubMed and ScienceDirect, identified peer-reviewed articles and  clinical trials. Inclusion criteria focused on relevance and quality. Results: Yoga enhances physical well-being, addressing treatment-related side effects. Psychologically, it reduces  stress and provides coping mechanisms. Emotional challenges are navigated through mindfulness. Quality of life  improves holistically. Implementation strategies, tailored modalities, and multidisciplinary collaboration underscore  feasibility. Discussion: Key studies validate yoga’s efficacy, offering a foundation for tailored survivorship programs. Challenges  are addressed strategically, enhancing inclusivity. Conclusion: The narrative review advocates integrating yoga into cancer care, bridging ancient wisdom with  modern healing practices. Evidence-based insights pave the way for a tailored, holistic approach, empowering cancer  survivors on their journey to enhanced well-being. 

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Published

2023-12-31

How to Cite

Krishna, B. S. A., & Sheelam, P. K. (2023). Exploring the Impact of Yoga as a Mind-body Intervention for Cancer survivors – A Comprehensive Narrative Review. International Research Journal of Ayurveda & Yoga, 6(12), 89-93. https://doi.org/10.48165/IRJAY.2023.61216